News Quanta

5 easy vegetarian recipes to delight your family this Christmas

By Bel Woodhouse

5 easy vegetarian recipes to delight your family this Christmas

I've been a vegetarian for over a decade now. Not that any of my friends would notice, I adore cooking and sharing my passion for great food with them. Especially at this time of year when friends and family are frequent visitors at my table and gobble everything up. For many though, finding vegetarian Christmas recipes can be a bit of a challenge.

So I wanted to share these five tried and true recipes that all of my friends love. Yes, that includes the carnivores because none of my friends are vegetarian! But everyone lines up for these easy and delicious meat-free meals, most of the time asking for the recipes.

Rich, fudgy, and decadent, these brownies are a chocoholic's dream with a protein-packed twist. Made with black beans and avocado, instead of flour, milk, and eggs, they're creamy, gooey, and irresistibly chocolatey. You may want to make a double batch as they disappear fast!

Prep Time: 20 minutes | Servings: 9 brownies

When I asked my beautiful Mexican friend which dish was "Christmas" to her, this apple salad was the winner and favorite. A traditional recipe passed down from her abuela, it was eagerly awaited and featured on their Christmas table each year. I was fortunate enough that her aunt wrote down this recipe and shared it with me. The mix of fruit and cream is heavenly.

Prep Time: 10 minutes | Servings: 8

This hearty, zesty soup is infused with Mexican flavors, which every family member will love. I've been making it for years and it is so popular that most people who try it ask for the recipe. I have complete faith that your family will love it this holiday season (or any other time). Serve with avocado slices, fresh cilantro, radish slices and lime wedges. Don't forget the tortillas!

Prep Time: 40 minutes | Servings: 6

These crispy, golden pancakes are packed with grated veggies and a burst of flavor. They are one of my most requested recipes by friends, especially as I usually serve them with tzatziki. You can also serve with sour cream and tomato salsa which is delish as well.

Prep Time: 25 minutes | Servings: 4

Tip: you can place a large cutting board over your frypan, then flip so it lands on the board. Slip it back into the pan and cook the other side.

Who doesn't love empanadas? These savory treats are filled with a creamy mushroom spinach mix and vegan cheese, making them a perfect side (or main) the whole family will enjoy. They keep well but somehow I have a feeling they won't last long, they never do in my house!

Prep Time: 1 hour | Servings: 20-24 empanadas

These recipes will make your holiday season vibrant, flavorful and inclusive. Let me know in the comments which dish was your favorite, and have a Merry Christmas to all, I hope it's filled with love and great food!

Previous articleNext article

POPULAR CATEGORY

industry

4480

fun

5716

health

4462

sports

5931